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Why might having your stress under control benefit your interpersonal relationships?

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Why might having your stress under control benefit your interpersonal relationships?

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  1. less fighting and blowing up..


  2. When you are less stressed out you treat the people around you better, which benefits your relationships with them.  You will be able to more calmly and constructively deal with and resolve conflicts too.

    Great book for you:  The Happiness hypothesis by Jonathan Haidt
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