Question:

Why people wear jackets while exercising?

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In gyms, i see people wearing jackets and jogging pants.. but some people wear sleeveless and shorts. is it something to do with the room temperature or something?

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  1. usually its because it make you sweat more. and the more you sweat the more weight you loose, the faster your heart rate goes and the harder you work.


  2. so that they sweat more and lose wight faster

  3. so that they sweat more hence the name "sweat suit"

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