Wii Fit says I keep gaining weight after i excersize?

Question

After i did 30 minutes of jogging i did the body test and it said i gained about 2 pounds

can anybody tell me how i could fix this problem?

Answer 1

My body weight fluctuates from 5-7 lbs swings. some days I'll get up and weigh 5lbs less than i did 3 or so days ago. It's all about gradual loss of fat and gaining muscle at the same time. Hopefully you lose all the fat and replace it with muscle.

...you could always try just throwing the wii away and giving up to ;) j/k

Answer 2

Either your Balance Board calibration is off, you were wearing more clothes, or you gained muscle.

Answer 3

if you have been doing this for awhile now  you have to think.....muscle weighs more than fat.   you have to eat right, drink  lots and lots of water to also help you lose the weight.   if you do all that you should start to see a little bit of results.

Answer 4

Go outside put the board in the trash and jog down the block, the sunlight is good for you.

Answer 5

lol the wii fit thing isnt always right haha