Will Hula Hooping give me a sweet bod?

Question

Haha.... Im just curious as to how good of a work out it is.

Answer 1

you already have a sweet bod!

Answer 2

You are sure to be nice and agile - and yes probably a certain amount of fitness - should burn calories but may only exercise muscles in your body trunk -add some other exercises to help other parts and you should have it right

Here is a good website which tells you how good they are

Answer 3

Yes

Answer 4

Its probably a good core exercise tool . . . . I'll wait for your video at only $19.95.

Obviously, its not the whole enchilada.

Answer 5

Hula hoops have been known to give you a great mid section.

Answer 6

Oh my gosh, i would have never thought of that, but now you mention it, i think it would work wonders for the stomach muscles. I'm gonna try it.

I just bought a skipping rope, now I'm gonna get a Hula Hoop... take me back to my childhood!!!Oh I'm so excited now. Thanks

Answer 7

you're dumb

Answer 8

It will definitely help strengthen and tone all of your abdominal muscles!  My step sister swears by it and she is in great shape!