Will I gain or lose weight - Slimfast and Sobe?

Question

I'm already eating Slimfast and biking every day. (And it's working.) I'm wondering if I will gain or lose if I start drinking Sobe also.

The Sobe is 60 calories, the slimfast bar is 220. If that matters. I eat one bar and drink half a bottle of the drink for breakfast and lunch. (Then eat a normal dinner.) I bike three miles a day. (Or six.)

I'm just wondering because I was told Sobe was bad for you (but not as bad a pop). Being not as bad as soda is a major plus to me.

Will it cancel everything I'm doing out, or will I still lose weight?

Answer 1

If you're biking six miles a day, you will continue losing weight regardless of what you eat or drink. This is especially true if you're young.

Answer 2

i dont know about sobe but Slimfast will make u lose weight

but as soon as u stop drinking it u will gain it all back =/