Will Tae Kwan Do be right for me.......?

Question

I am considering joining a class next week in Tae Kwan Do.

I am 24 yrs 5'11" 188 lbs and pretty much out of shape. Would this be a good choice in classes to kick start a " get in shape" lifestyle? Thanks

Answer 1

I think so.  Tae Kwon Do involves aerobic training.  Our instructor started us off with stretching, then aerobic exercises to loosen up.  We would then work on either forms or "one steps".  Then on particular kicks or punches.  Sometimes we walk around the Do Jo by making a kick for each step.  (Very aerobic & tiring)

Answer 2

The answer lies within you.  This question is probably the most often asked by new students to martial arts.  But you must ultimately answer this question for yourself.  A good instructor should be asking you the following questions during your investigation process:

1. Why do you wish to study martial arts?

2. What goals do you wish to achieve through study and training?

3. Are you prepared to make sacrifices necessary to obtain your goal?

4. How did you find out about this art?

5. What do you know about our school and the martial art we teach?

If you have never trained in martial arts you may wish to visit a few schools to get a feel for the style of training you would be exposed to.  Find a school, fee structure, style, instructor and class size that meets your needs.

Figure out in your mind if you wish to train for fun, healthier lifestyle, to compete or to defend yourself on the street.  

Take a few free introductory classes and make your choice after you feel you can make an informed decision on what school/instructor is right for you.  Choose carefully as you will be spending a great deal of time in this school and with this instructor.  You should enjoy your investment of time and focus.

Avoid long term contracts and lots of nickle and dime costs.  Your instructor should be up front with you regarding belt advancement costs and any fees not covered by your monthly school dues.  I prefer schools that offer a no contract policy.  Like with any physical activity the vast majority of students come and train only a few months before losing focus and moving on to something else, it's human nature to take the path of least resistance.  

You will  need persistence and commitment to achieve long term goals.  

Enjoy your journey!

Best Regards,

KK

Answer 3

yes

Answer 4

Yes, it's a good choice.  Go at least 2-3 times a week (more if you can) to get the full benefit.

James

Answer 5

The only problem is if your out of shape then it may be hard to jump for you kick cuz Taekwondoe is 80% kicking.

I would do Akidio. Its a mix of lots of martial arts, it has extrwamly cool moves, and it is very affected. I am going to start Akidio too. I have heard soooo many pros from this Martial Art.

My godfather is a blackbelt in Taekwondoe, Akidio, Kung Fu, Tai Chi, and used to be pretty high in Judo when he was a kid. He tells me that Aikido is perfect. He is extreamly fit, and he says that you have to be for Taekwondoe.

So check out Akidio on Youtube! Its amazing1