Will a regular hula hoop help??

Question

I want to lose some fat on my stomach. I can't do sit ups or crunches or anything cuz I have a really bad back. Will hula hooping help me out at least a bit?

Answer 1

if you do heaps.

like 200 a day.

but it's all pretty fun so it'll be easy :):)

hope this helps

Answer 2

Hoola Hoop will do the trick and will be fun. 40-50 hoolas and more.