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Will an e***a of any kind of high colonic be beneficial for me?

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I am chronically constipated. I've been like this on and off for so long I can't even remember. The only way I can go daily is if I have coffee first thing in the am before I have any food. It makes me feel awful! I've tried everything out there (at least I really think I have) except for an e***a or colonic. I heard that they can be really beneficial and help reset the body, and that they can also help detox the body. I'm not really into medications and pills. I would always prefer holistic medicines, and practices. Does anyone have any input or advice for me? Has anyone even used an e***a or done high colonic before??

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  1. The best thing to do is to find out why you are always constipated. Are you doing any kind of drugs or on any type of medication? That is the usual cause of constipation.

    Your diet plays a big part in that problem too. Mabe you need more fiber. Try eating a lot of fresh fruit or drinking apple juice.  Another possiblity is that you are not hydrated enough. Make sure you are drinking at least a half a gallon of water a day or more if you are in a hot environment.

    I know enemas are fun and they are a good way to clean you out but you should not do them on a regular basis, since you can get to where you HAVE to have an e***a to be able to go. If you think you need a colonic, it is common to use coffee as the e***a fluid. Supposedly, it is real good for colon clensing.

    Hope this has helped.


  2. We can have as much as 20 lbs of OLD fecal matter in our colon. 80% of all illness begins in the colon.

    I highly, highly recommend colonics. But, this is a process, not a one time deal.

    For anyone chronically constipated, it may take as many as 10-15 of them to clean you out and restart your colon, to contract and pump out fecal matter.

    I have had IBS and constipation for years and years, I have done so many e***a's, but they will only clean out what is in your rectom, basically.

    I went 15 days without a BM and started colonics, 3 a week for a month. It has to keep up with what your eating plus to chip away at the matter that is crusted to the walls of your colon.

    My 15th colonic, (sorry so graphic and gross) I lost count of turds after the 100th one.

    I wish I would have started them years ago. Colonics will also drain your lymphnodes and you'll notice that you urinate a little more, which is good for you.

    I have no more gas, cramps  or bloating. Find a good practitioner.

    There is a tea for acute constipation, Smooth Move, it's natural and works great, remember to steep for about 20 minutes, though. Only do this occasionally, as it is a natural stimulant.

    Psyllium Husks are natural and a great combination with colonics. It bulks up in the colon and helps to clean, it does not make stool harder. It makes it consistant.

    I hope this helps!

    Oh, and by the way the coffee e***a is for liver detox only. It is a stimulant, so not something you want to do often as you don't want your liver to have to depend on it to work!

  3. Coffee e***a's detox the liver and kidneys. Source: Dying To Have Known documentery.

    Take S. Boulardii porbioitc, this has a laxative effect, and gets rid of harmful bacteria in your gut.

    Hope this helps.

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