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I am chronically constipated. I've been like this on and off for so long I can't even remember. The only way I can go daily is if I have coffee first thing in the am before I have any food. It makes me feel awful! I've tried everything out there (at least I really think I have) except for an e***a or colonic. I heard that they can be really beneficial and help reset the body, and that they can also help detox the body. I'm not really into medications and pills. I would always prefer holistic medicines, and practices. Does anyone have any input or advice for me? Has anyone even used an e***a or done high colonic before??
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