Question:

Will drinking water make me fat after i exercise?

by Guest61995  |  earlier

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does water make me fat right after i exercise?

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  1. Water is an essential part of your body functioning properly. It doesn't have any fat or calories


  2.   no.  water has no calories, how could it make you fat?

    and furthermore, you should drink before, during, and after your workout to avoid dehydration.

  3. Hi dear friend..

    first of all.. as a role u have to know that water never stored in the body as fat!!

    and as a biochemist i say that drinking water never makes u fat as long as you're a healthy person.

    Once u drink water, it is absorbed in the intestine as needed and the extra water is excreted as urine..   the absorbed water is used by cells in different biochemical reactions including cellular respiration for energy yielding.

    Hope this was clear & simple.. i tried to give u some scientific information so u can see the picture.

    sorry if i bothered.. i know dear friend i talk toooo much .. loooooooool :)

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