Will i be dunking by next year?

Question

i got a 29 inch vert

if i work on my calf and quad muscle and do chinups and pushups for a whole year and work out every 2 days will i be dunking

im 14 and im 5.1. f.t.

Answer 1

You have the basic routine to improve your vertical ability. But i think you still need to grow to about 5 feet 8 inches. To successfully dunk the ball.

Maybe in a year or two. You would be able to dunk.