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Will i lose weight if a defecated 2-3x a day?

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will i lose weight if i defecated 2-3 x a day?

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  1. that means you have to be eating at least that much

    Eat six small meals through outthe day wiht none after 6pm and drink plenty of water with no soda and try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr...  

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