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I have recently started taking my son swimming, he doesn't really swim he kind of just jumps around and i walk a little bit, but not a whole lot. I want to lose weight, but i work full time and he is going through separation anxiety as it is. I do not want to take him from daycare only to put him back into daycare at the gym. So will i lose weight just by going into the pool with him? I want to lose 30 lbs. (i know i have to diet too)
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