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Will lifting + running make my legs bigger?

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Will lifting + running make my legs bigger?

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  1. Oh yeah, definitely without a doubt.


  2. Lifting will, long distant running will give you slender legs.

    Find out what the exercise program is for short distant runners.  100 yard sprinters.

  3. Bulk muscle should develop if you're doing low reps with high weight.  Good luck.
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