Will my basketball routine prepare me best for high school varsity level play?

Question

Well I've been playing basketball for about 8 years now and its almost time for tryouts at the high school. I have been working out with the team for about two months now but I try to do all the real work on my own. So Here's the Basics:

I'm 6 foot 2 inches (almost 6"3)

I weight about 178 lbs mostly muscle

I am a freshman this year

Here's the workout

Basketball Workout

On Court Workout – 3 Hours Daily

Form Shooting Straight Out – 10 makes step back to 3

Normal Lay ups Close In – 20 makes in row (both sides)

Reverse Lay ups Close In – 20 makes in row (both sides)

Right Elbow Jump Shots – 25 makes

Left Elbow Jump Shots – 25 makes

Right Wing Jump Shots – 25 makes

Left Wing Jump Shots – 25 makes

Foul Line Jump Shots – 25 makes

Free Throws – 25 keep track of makes

-

Rapid Fire Shooting – 100 shots from deep to close

Three Point Shooting Form – set shots from around key

Swing Through Right Shots – 25 makes all spots

Swing Through Left Shots – 25 makes all shots

Three Point Wing Shooting – 25 makes

Three Point Baseline Shooting – 25 makes

Attack Basketball lay ups – 10 both sides

Taps of Glass – 25 taps both sides

Leaping Lay ups – High as possible (vertical)

Free Throws – 25 keep track of makes

-

Right Hand Dribbling – low pound till exhaustion

Left Hand Dribbling – low pound till exhaustion

Crossover Dribbles – low 50 quick forward and back

Behind Back Dribbles – low on toes 50 quick

Through Legs – Rotating 50 quick and low

Spin Moves – 20 quick ball near body

Sprint Dribbling – 20 times back and forth rotating ball

Three Throws – 25 keep track of makes

-

Passing form – with partner quick

Moving Passing – with partner quick

Bounce Passes – quick on move

Overhead passes – distance and quickness

Jab Steps – 20 each (right left spin)

Ball Movement – keep strong with ball be aggressive

Defensive stance and slides – with partner low and fast

Free Throws – 25 keep track of makes

Gym Workout – 1 hour Daily

-Varies on daily lifting

Jump Rope – 10 minutes in row

Treadmill – 30 minutes high pace

Bike – 20 minutes steady pace

Elliptical Machine – 20 minutes till max heart rate

Calf Raises – 3 sets of 10 both feet

Weighted Lunges – 3 sets of 10 alternating

Squats – 3 sets of 6

Bench Press – 3 sets of 10

Free Weights – curls or other 3 sets of 20

Pull Ups – 3 sets to max

Many more

Answer 1

That is quite a work out. At a minimum, you should be fairly fit for try outs. Yet just doing drills is not the only answer. Why are you only doing things alone? You need to also compete with and against others. You need to integrate working on the flow of the game, passing to others, moving without the ball, rebounding in traffic... all things that are almost impossible to simulate in anything other than games or drills with others. You sound ambitious, so good luck, but, learn to compete.