Will my knee be in danger if I play soccer and train on the beach sand?

Question

thank you for your interest.

As you know, Beach sand is very bumpy.

I want to sprint and jog and train on them.

will there be any bad effects?

It would be great if you can provide me with the credible source!

Answer 1

it depends where on the beach you're running.

the sand closest the water impacts your knees a lot more than running on the soft sand because your feet sink into it rather than just hit compacted sand..

hope this helps and check out the link

Answer 2

I think you will be just fine.  Just watch where you are going...nothing to it.  

Answer 3

It could if you have knee problems my suggestion is to See doctor to check if your knees are stable to handle the uneven surface.