Question:

Will push ups make me throw the football farther??

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I am gonna play qb 4 middle school.. i can throw 40 yards I am 13 goin to 8th grade.. will push ups make me throw farther??

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7 ANSWERS


  1. idon't know about push ups but i do know you should practice  thowing if you want to throw better


  2. yea....... push ups make your arms and chest stronger...and having strong a strong upper body will make make you throw farther

  3. push ups will add upper body strength, which can improve your arm strength for sure. But the best way to continue to improve length-wise on your passing is to throw everyday and continue to strengthen your body.

  4. throwing is about technique. u should always work out so  

  5. All these guys are right as well, but if you want to throw further do long toss with a football keep going longer and longer.  Same as baseball to increase arm strength.  Ice after keep the arm healthy

  6. Push ups focuses on the chest.   Arm and shoulder strength is more important.   But if your intent is to play sports, then you should be doing a complete workout.  You need to be an athlete first, and your position second.

  7. yea pushups build upper body strength which will allow u 2 throw the football farther

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