Question:

Will swimming endurance translate to running endurance?

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So I've been doing a lot of swimming over summer to keep in shape for football. I just realized that this could be completely dumb, my question is does swimming fitness and endurance translate to running fitness and endurance?

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  1. Absolutely.  Swimming is a great way to build up endurance for any sport.  Good luck in football.


  2. Swimming is one of the best excercises and doesn't have the jarring of joints that occurs when running. It can do nothing but help.

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