The last two days I started taking large doses of vitamin C. I had 500mg chewable tablets that said 1 per day was recommended. This is just pure ascorbic acid, no rose hips. To tell the truth, I was only taking it in large amounts because I read that 6,000 mg or more a day would prevent pregnancy...I thought I had accidentally gotten some of my boyfriend's s***n on myself in the shower. Anyway, I took several of these little 500 mg tablets, and after about a day, I noticed a sore throat. I thought it very strange that I would feel sick after taking vitamin c which usually makes you better! I continued taking the C though another day.
I've only taken 1 pill today, but my throat has been sore all day, I have a strong post nasal drip, sneezing, inner ear pain, congestion and loose stools. I read online today that vitamin c is used in detoxification. Could this Vitamin C overload have caused me to have a healing crisis? What should I do? I feel like I have a bad cold!
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