Will this help me lose maximum weight in minimal time? Whats your take on this, please? Get easy 10 points ?

Question

I have heard that green tea helps you lose fat/weight.

Wow! Sounds great to me.

Do you feel the same?

If yes ,then how many cups should i drink in order to lose the shed the extra pounds?

Do you like it hot or cold?

What if i mix 2 tea spoons of lemon juice plus 1 tea spoon of honey in a cup of green tea ?

Do i have to drink this mix several times a day?

Answer 1

Hey

This definately doesn't work.  If you really want to lose this fat and keep it off then you should be doing a combination of weights and cardio.  I combined these using the Your six pack quest routine.  It really helped me on my way.  There was 24/7 coaching, videos, book, meal plan, bodyweight workouts, cardio workouts and a virtual trainer.  I couldn't believe how much I got.  It was so unbeliveable I want to buy it again.  I've even got my family on this program and it's working for them too.  I found it at  http://fitness4u.sitesled.com .  This site also has some good free info.  Also some downloadable reports.

Good luck with the fat loss.  Don't give up.. you'll get there.

Answer 2

it's probably not going to work

all u have to do to lose fat weight is

run/walk for 30 minutes a day

don't have any deserts or beverages other than non-fat milk or water

no white bread and eat lots of vegetables

do sit-ups and leg lifts

Answer 3

I wouldn't recommend that as the *basis* to lose weight, but I have read though that it helps speed up metabolism a bit. So, yes, it would help.

Answer 4

My take on it is that drinking lots of water will work just as well.  Drinking green tea is of course good for you, but you don't need to overdo it.  

Answer 5

You should give this product a shot. It's called Acai Berry and it's new on the market, but already endorsed by people like Oprah! I just ordered a free 14-day trial from this site.. do it today! you won't regret it!