Will this help me lose the rest of the weight!!?

Question

I am try to lose 30 more lbs. At the park the park there is a walking trail. If you walk four times around that's a mile. I am planning to walk ten times around. I have already lost 70 in one year. I hit a big plateau. If I walk do sit ups will that help me lose the other thirty.

Answer 1

I was in a similar situation as you less than a year ago.  I had modified my diet to a healthy level and was exercising regularly but I still couldn't lose the last pounds I needed to.  I checked out a free trial from a weight loss tea company and it worked awesome.  Take a look at my story.

Answer 2

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Answer 3

yes but also watch your diet that can be a big key hope this help and great job already