Question:

Will this help me ? ?

by  |  earlier

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will this help me loose weight I'm 5'1 and weigh 112 Ibs

?????

Breakfast - anything . Eggs toast spaghetti cereal Anyfthink like that.

a glass of water every hour

lunch - a piecee of fruit /yogurtt

dinner - anytink

Nosnackss at all - ifI'mm hungry have a drink ofjuicee or water

also every hour / 2 hours 10Min'ss of cardio work out ?

plus dance 1 hr every day ??

I reallyy want ot lose my belly fat and lovehandless :)

Much love :)

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2 ANSWERS


  1. u can try losin weight by dieting  but their is no substitute for good old exercise.

    continue with ur diet along with high  calorie burn exercises...and u wil see results


  2. I think this will help you ... but depending on your work outs .. and the things you eat on dinner ! Anything doesn't seem like a good thing! drinking water is a great thing .. visit this blog  http://flat-stomach-tummy.blogspot.com you'll find lots of helpful information and tips about food and water .. and you'll find lots of exercises you can make to lose your tummy fat ..

    good luck
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