Will this recipe work????/?

Question

i m trying a very low calorie muffin recipe

will it work??

2 egg whites

1 cup all bran cereal

1/2 cup flour

milk= 1/4 or 1/3 cup

2 teaspoons baking powder

splenda

vanilla 2 tsp

i will spray cooking spray in the muffin tins to prevent sticking.

Answer 1

Seems to be low calorie, but you won't know if it will work until you make them. You can always find a calorie counter on the web.

Answer 2

add some raspberries and you're good. They sell something like this at Trader Joe's. I make mine with honey and use various brans rather than a cereal.  I would try to make a flour out of the all bran cereal rather than using flour.

Also, 1/2 t. vinegar would help them rise as bran is dense. Alton Brown recommends preheating your oven 20 degrees shy of your baking temp and then when you put them in, increase it to the proper temp for ten minutes to promote maximum fluff.

Answer 3

The lowest calorie muffin is one not eaten.

Answer 4

everything in moderation. don't be so stressed. just eat healthy and indulge from time to time.

Answer 5

Maybe...it won't be like a real muffin but you never know these things until you try.  I would go for it!!

add a spoon or two of some kind of berries.

Answer 6

u dont know till ya try it out

Answer 7

I`d ease up on that vanilla,1 tsp will do  add some raisins , chopped prunes or dates.Use 1 cup low fat milk.

Answer 8

You won't know unless you try it.

Answer 9

Would you be using nonfat milk?  Also, you could add unsweetened applesauce for moisture in addition to the milk.  To improve the texture, adding a tablespoon of margarine or canola oil would help as well.  Also, could add 1/4 teaspoon cinnamon and a shake or two of nutmeg.

For baked goods and mixture of sugar and Splenda is mentioned on the Spenda website.  Could add 1/8 to 1/4 cup brown sugar and 1/8 to 1/4 cup Spenda.

Answer 10

Judging from your ingredients I'd venture to guess that it would make up a palatable muffin... but that it would be overly dry.  

Answer 11

hmm... i dont know but you'll never know until you try! :)

good luck! :)

Answer 12

idk

Answer 13

It should but it will taste like c**p - add in some raisins, dried cranberries, something to make it palatable!!!!