Will u please help me with this????

Question

Exercise has been shown to help with some _________________disorders, such as depression, anxiety, and stress.

8. Barbara really enjoys yoga. What skill related factors are required to be able to hold poses in yoga?

Balance, agility, and coordination

Muscular strength, agility, and power

Cardiovascular efficiency, muscular strength, and low body fat percentage

Flexibility, power, and muscular strength.

19 John goes running around his neighborhood everyday after work. What health-related factors will he be improving through this type of training? (1 point)

Cardiovascular efficiency and muscular strength

Power and speed

Agility and speed

Cardiovascular efficiency and speed

Answer 1

8) Flexibility, power, and muscular strength.

19) Cardiovascular efficiency and muscular strength

p.s. you'll never learn if you let other people do your homework.

Answer 2

for question # 8: Flexibility, power, and muscular strength.

for question # 19: Cardiovascular efficiency and muscular strength

i hope this helps but that would be my answer!!!

-Brooke