Question:

Work out in pool?

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what are some work out to do in a pool to get abbs

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  1. :P


  2. swimming laps works your entire body, even abs because there is more resistance in the water versus working out in the gym.

  3. Haaha.

  4. do v sit sculling.  your sitting in a v posistion in the water and sculling, thats moving your hands in small circles somewhat similar to a breastroke pull.  it works your abs.

  5. wow what happened to lil miss already perfect?

  6. What I do is a grab a pair of fins and do dolphin kicks on my back until I start to feel the burn.  After that, i do some hard breaststroke with a pull bouy to keep the burn going.  After the pulling. go back to dolphins on your back for a while (hard, and then once you tire out, slow down to keep lactic acid from pooling on your muscles.)

    good luck! and hope you get a six pack =]
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