I am new to working out and stuff. I am only 15, tall and skinny. I have been reading about different ways to workout, and all of them say to workout a category of muscles and let it rest for 2 days. My question is what muscles should I work out at a time? For example, if I went to the gym everyday, what muscles should I work out M W F, and what muscles should I work out Tu Th Sat
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