Workout routine to get more muscle?will this work?

Question

will this work

am gonna be quite exact here ive not yet started but will next week

am 15 and 4 months told u i would be exact

male

am 5 foot 7

am 11 stone (146 pound)

training to be a pro wrestler so wanna get bigger because u get further in the buiness i know it will not be easy but.... plus myb enter some bodybuilding comps who knows

monday:6.00 30 mins jog reasonible pase

6.30 breakfast 10 egg whites,glass of milk and a banana ,protein shake

snack :at 10.45 2egg whites and 1 fruit 1 bottle of water

lunch :at 1.00 a small chicken with water

4:30 2 egg whites and portein shake i use weights and all equiptment for my certain part of my body 4.30 gym chest and shouilders

8:00 home dinner what ever it is normaly meat and recovery shake

bed 9:30 with horlix and fat loss pills so lose weight at night while sleeping and bcaa revocery pills

tuesday= back ,legs

wednesday=arms tris and bis and abs

thusday =day off

firday =do what i done on the monday then on monday do tuesdays so on and so on

saturday i will do cardio

and do this excersise plan for 6 weeks then cardio for 2 weeks solid to tone up along with light weight

any tips and also how long till u think i could start seeing resu;ts

Answer 1

d**n bro, slow it down a bit. You don't have to eat like crazy. Eat 5 times a day, but each meal eat about the size of your palm. Im 15 too, I go to the gym as well. You got nothing to worry about. Your still a kid. When you become 18 your real muscles will come and your fat will go away.

Answer 2

If all else fails, try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr...