Worrying about the future?

Question

I worry about EVERYTHING.

Getting sick-getting killed-people I love dying-the house catching on fire-me having some disease (I thought I had a tumor once...)

and I'm sick of it.

Evenn when I am happy at the moment I RUIN IT BY FEELING ALL NERVOUS AND UNSURE!!

Also, right at this moment I have a sinking feeling for no reason. I get this often....

what causes this??? (and what can I do??)

Answer 1

You need to see a doctor or something and just stop worrying. I also worry a lot about the future. I helps just to think that want ever happens is all planed by God, so trust him and stop worrying good luck

Answer 2

People get sick and killed and houses catch fire every day.  So what?  Focus your control on those things you actually have control over.  And live in the here and now.

Answer 3

You could start by stopping focusing on all the things you do NOT want, and focusing on things you DO like.

  Also STOP watching the evening news or any other news for that matter! Last month I heard Oprah say "She hasn't watched the news in god knows how many years", and she's doing quite alright in terms of happiness and/ or wealth and money! :)

Answer 4

i have things like this you need to see your GP/doctor and ask for advice maybe your depressed i think you are anyway

http://uk.answers.yahoo.com/question/ind...

Answer 5

Maybe its a link to depression I cant be to sure though. Try and think about the good things in life and that should help.

Maybe you should set up an appointment with  councelor or a doctor and tell them about your condition.

Also if you are at an adolence age talk to your parents.

Good luck kiddo