Worrying dreams......?

Question

For the last two yrs i have been suffering from terrible nightmares about my mum, she is quite a heavy drinker (only ever drinks to get very drunk) -although not every day....This has always been the case. In my dreams she is in danger of something or putting herself in bad situations...i.e happily going off with strangers in the night. I also dream of her abusing me/ younger brother and sister, even though this has never happened. It is beginning to have a big impact on my sleep and wondered if anyone knows of a way to make you sleep without dreaming or less frequently. Please help!

Answer 1

getting the situation with your mom fixed. You care about her and it's impacting your sleep  

Answer 2

Go see your doctor and you might get some sleeping pills.