Worst pull EVER. please help!

Question

Ok. I have had a bad pain in my thigh for ver a month.

I tumble and everytime I go it get's worse and worse.

so I took a month off, hoping it would heal, and I got back the other day, and it is the worst I have ever felt it. I even feel the same pain in both legs.

I can't do anything and it is driving me insane.

PLEASE help!

my couch says its a groin pull.. but I don't know if it is or not.

what can I do??!

Answer 1

Well, i Have the same kind of pain, in both arms, i would say have it on ice for a week, go get an x-ray, and get a doctor's opinion, it's most likely that you work too hard, meaning that the muscle has streched, this could be growing pains. I would relax and lightly massage the area, if you massage the area and you feel discomfort, this means that it is just a pulled muscle ( which happens to people all the time) or growing pains.  Hope this helped

- J

Answer 2

sounds more like a tear. If you have a hand held massager at home you might wanna run it over the area to help stimulate circulation. Do some very gentle stretching and drink plenty of water. REST it , the most important thing is to get the oxygen and blood back into the tissue so it will heal . Sorry to tell you but this one is going to take some time even more if you keep aggrivating it .  

Answer 3

a month????  soft tissue injuries can take up to a year to heal.  see your doctor to rule out something more severe.