I used to study NGA then quit and started boxing again and went to Muay Thai. I feed like both are good for different things. You don't always have to strike someone if you don't want to in NGA. NGA is a mix of Aikido, Karate, Judo, and Jujitsu. I wished I didn't leave and would love to go back, but im really loving Muay Thai and maybe want to compete soon. Do you think training in the two alternating days will mess up either one. Reason being is because the kicks, punches, and stances are a lot different. Thank you for all the answers.
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