Would eating strawberries with sugar make you fat?

Question

One of my favorite snacks to eat is sliced strawberries dipped in sugar! But, now I planning on going on a strict diet, and was wondering if this snack food would ruin it and make me gain weight. I thought that since it contains strawberries that it wouldn't be a bother, but I need a second opinion. Any help?

Answer 1

If you ate 100 of them maybe, but in moderation it'd be perfectly okay.

Decrease the amount of sugar you put on them, and keep it to 6 strawberries or less. The strawberries themselves are quite good for you, being fruit, but the sugar is what will ruin your strict diet. If you eat the strawberries plain, keep it in accordance with your diet and you'll be fine.

Answer 2

The strawberries themselves are not an issue.  The problem is the sugar.  The sugar is empty calories that will most likely turn to fat if left unburned through exercise.  A diet is useless without a workout routine.  

Answer 3

ya it do increases your weight at some amount. because sugar mixes up with the water of your body and hence decreases the water content.

hence you have to drink more water.

Answer 4

Skip the sugar, stick with the fruit!

Answer 5

Ahah, of course not,  I also like eating strawberries with suggar and everything is all right. Of course if you don't eat tons of it =))