Alright theres a friend of mine that is very ripped, even in 7th grade, he was definitely the strongest kid in our grade, just ripped as h**l. I asked him his workout and he said all he did was 200 push ups a day. I never got into lifting after that, im now a sophomore in highschool and ive got a decent body, i have an athletic body, im 5'9, 125 pounds, just really not much muscle. So i decided to start lifting, so i have been lifting with free weights but im sick of it, so i wanna do push ups everyday. So heres me plan. I started 2-3 weeks ago doing push ups everyday, i can do 70 a day (not much i know) but im sure that in about a month or 2 ill be up to 150-200, i know i will ,im very dedicated. So if i keep doing 70-100 pushups a day and eventually getting up to 200 a day will i get really strong and ripped? if not, please give me a really effective workout, thanks!
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