Would it be alright to add sugar to my Grape Nuts cereal?

Question

One of my favorite breakfast foods is Grape Nuts. I usually eat between 1/4 and 1/2 cup depending on how hungry I am with skim milk. However, I do find the taste a tad "salty," and I was wondering if it would be alright to add a spoonful of sugar to the cereal for a little sweetness.

I am trying to loose weight, and I know I should limit my sugar, but I wanted to know if a little sugar with my cereal would be okay.

Thank you.

Answer 1

DON'T USE SPLENDA

it is comprised of aspartame, an synthetic amino acid linked to cancer and anxiety disorders.  if you decide to add sugar or a better option, honey, be sure to fit it into your daily calories.  so long as you do that, its not problem

Answer 2

Yes..but even better would be if you use Splenda.

Answer 3

If you want to loose weight don't add sugar try Splenda 0 calories and tastes alot like sugar