Would it help if i went on a diet please read?

Question

i just found out i have a mild case of pcos am not over weight or anything but would it help if i went on a diet and excerised alot more

if i did go on a diet what foods should i cut out

Answer 1

Hi,  try the Gi Diet,  it really really helps.

As you are more insulin resistant with PCOS the diet is designed for this.

Good Look