Would it help it I replaced wheat foods with A LOT of fruits and veggies?

Question

So as most of you know I'm a vegetarian (or at least trying). Would it be safe to replace food such as bread with a lot of fruits and veggies. People are telling me the negatives about wheat foods and I want to replace those with a lot of fruits and veggies (i prefer those anyways) Would that be okay?

Answer 1

absolutely!

the lesser processed garbage you eat the much better off you'll be.

that's the diet i've been on for 30 years.. fresh fruits and veggies!