Would working out help me to bulk up?

Question

when I'm only 120 pounds?also will it help to give me a better appetite?also can anybody suggest a good work out routine when the only thing i have is dumbells,i really wanna bulk up fast and try to get some level of upper body strength,any help is greatly appreciated also im a guy

Answer 1

kind of but you also have to eat healthy if you do that and work out you should be good and it will work

Answer 2

Yeah it would help you bulk up, but not with only one pair of dumbells, because you'll need them heavier every few weeks.

i reccomend a gym

answer mine

http://answers.yahoo.com/question/index;...

Answer 3

Dumbbells are fine just remember to increase your reps as you grow comfortable the point is to work yourself past the point of fatigue you want to feel the burn as much as possible you first have to break your muscles down so that they can rebuild bigger.

Answer 4

yes