Would you consider this a healthy meal?

Question

i had it for dinner last night as i have not had pasta in a few weeks and i don't eat red meat:

wholemeal spaghetti with minced chicken breast in tomato pasta sauce. so basically chicken bolognese.

Is this better than traditional spaghetti bolognese which always seems to get such a bad wrap?

Answer 1

Well There are 6 things u can do: (2 diets)

1) The 3 day diet which works like a charm (lose 10 pounds in 3 days) - I lose around 9-14 pounds in 3 days! Very good diet plus u could eat icecream for desert! Link is Below:

http://www.everydiet.org/diet/3-day-diet

2) You can do the Atkins Diet and eat only 10g of carbs a day like eggs, hot dogs and all proteinsu would like, but i probably wont recommend this, because ull increase u cholestrol, but u will lose 15 pounds in 2 weeks

3) You can do the 7 day diet, which also works like a charm, its hard to stick on BUT U get good results:

DAY 1- ALl fruits u want except banans (EAT ONLY FRUITS)

DAY 2- Eat all vegetables u want (NO POTATO NO CORN)

Day 3- Eat all veges and fruits (NO POTATO< BANANAS< AND CORN)

DAY 4- 3 glasses of skim milk and 3 bananas

Day 5-7: 3oz of protein plus unlimeted Green vegges

LOSE 10-17 pounds in 1 week!!!!!!!!!!!!

4) You can do the scarsdale diet which is a really good diet!

http://lowcarblisa.tripod.com/id18.html

Lose 20 pounds in 14 days

5) You can do a 800-1000 calorie diet, and lose like decent amount of weight

6) Lose 2-3 pounds of week! by eating 1200-1500 cals and excersising

DONT FORGET TO EXCERSISE ON ALL DIETS AND DRINK 8 Glasses of water!

GOOD LUCK TO U! AND I HOPE U GET GREAT RESULTS

HOPE I HAVE HELPED

- Hajra

AND YES ITS VERY HEALTHY!

Answer 2

That sounds fairly healthy to me.  Definitely better than normal spaghetti with no fiber topped with fatty sausage!  Avoiding red meat in favor of leaner white meats is definitely a good way to go health wise (although be sure you're getting enough iron!  women in particular need to make sure they get enough iron which a lot of us get through red meat because we lose iron once a month when we have our periods).  The only thing your meal sounds like it's missing is vegetables.  Vegetables (especially green ones) are great not only because they're lower in calories than a lot of foods, but because they have vitamins that you won't get with the spagetti, chicken, or even tomato.  The extra fiber doesn't hurt either.

Answer 3

That sounds helathy! Nice work. :)

Answer 4

Do you mean whole wheat spaghetti? If so I would say its healthy.

David

http://my-health-care-today.blogspot.com...