Question:

Would your time on a treadmill and on track be about the same?

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i run a lot easier on a treadmill but on track i feel good. if i ran 1 mile, would my times be about the same if i wanted to run a 5 min mile?

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  1. Treadmills are not as good as running outside.  Treadmills make you feel like you are going faster than you really are and easier than it really is.  Think about it, the surface on a treadmill is moving for you.  I say stick to the streets get a pedometer or a stopwatch and time yourself.  


  2. Treadmill's are not as good as running for you than running on a track or road.  

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