Wow, the souls of my feet ache again!?

Question

Let me explain, i have a job and can be on my feet 4hours a time without sitting down,

after 1-2 hours my souls of my feet will begin to throb in pain and agony. it does increase in pain longer i stand up,

It isn't my legs or ankles, specifically the base/souls of my feet.

When i sit down it aches so much more but after sitting down for 10minutes it feel so much better! but to recovery my feet fresh id have to sit down around 1 hour!

Ive had this all my life and i have no idea what it is =/

I have been to the podiatry (foot specialists) they said I'm not flat footed and drew around my feet on paper and sent of for insoles that didn't work -.-

I'm not been soft or anything, it hurts so bad i cant stand still longer than 1second lol so if I'm on till I'm always walking up and down looking for things to do like putting baskets back.

Apparently my Biology teacher said i have bad circulation cause my hands are usually purplish at school, but are normal at home which is also odd.

lol anyway, if you ask a question ill reply in the addional details.

Thanks alot.

Answer 1

I had that problem with my feet and the podiatrist told me to rub an ibuprofen gel into the bottoms of my feet which helped with the swelling. I was also advised not to wear high heels when I was going to be on my feet for a while. There is a really good product called ball of foot cushions which you attach round your toe and it relieves the pressure on the ball of your foot. Do you suffer from hard skin on your feet as well? I found that using an intense moisturiser on my feet then wearing a sock overnight really helped.

Answer 2

Hi You can also try to buy yourself gel insoles to relieve the pressure i assume the soles you got were very hard