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Wut shud i do to get thinner but not grow?

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i wanna get flatter abs, skinner arms nd thighs, but i DONT wanna grow taller or bigger or my sholders grow bigger, cz i heard exercize makes u grow nd i dnt wanna grow.

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  1. read a book and learn how to spell...


  2. exercise doesnt' make you grow taller, hormones do.  exercise can increase the size of your muscles.
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