Y hands shiver when i pick cofe or tea cups,mobile etc ??please help?

Question

like when i get nervous or anxious my body shivers iam felling shy??plese some one help how to cure is this nerves problem or something how can i cure pleaeeee help please help some one please help iam facing many problems because of this. cant go n mingle with people n frens pls help meeeeeeee any docs plese help... :(

Answer 1

don't worry about that. one of my friends has that problem but still she doesn't let that stop her from mingling with people. she is the heart of the party and noone even notices her problem.  

Answer 2

Generally it happens to people who are having parkinson's disease. You please check up from your Doctor. If you are young you should consult the Doctor immediately. It comes to aged people. I have not seen this with younger people.

If you are otherwise weak, take energetic food. Regular, nutritious and balanced diet is good. Take fresh fruit juices (no canned fruit juice please). Take plenty of water. Do some physical exercises. Or join some Yoga classes. Take sufficient rest. Do not have any ill feeling in your mind. Be cheerful. Take things easy.

Answer 3

You might want to see a specialist,and get that checked out! I use to shake around females,stutter when i was nervous,Or didn't have enough iron in my diet.

Answer 4

I used to be like that too when i was young, dont worry too much, A lot of teenagers go through that.  All you have to do is try not to be over conscious what other people think.  Try not to over think.

When youre picking up a cup, try not to look at your hands and think about something else.   It will go away, its not a permanent thing. dont worry about it, its ok.