Yoga class in the morning and Martial arts class in the Evening is good? advice me,i am a Philosophy student?

Question

yoga class in the morning from 6 to 7 am

and wushu class in the evening from 5 to 7 pm is good or not

wushu class is in the morning also from 6 to 8 but i can t go because i will get late for college and i have to lock my home too

so yoga class in morning

and wushu class in the evening 5 to 7 is great for health,is it good time table

rest of the time studies

Answer 1

I just started Yoga last week. Man, i'm surprised how difficult it is, but it has a tremendous impact on core strength and flexibility and will benefit any martial arts extremely well.

As for your schedule, it seems good, just make sure you give your body some time to recover between days. Yoga is a major workout.

I take my Yoga classes on my off training days because of this and I still get sore.

Answer 2

I think it sounds ideal.

Yoga is great for relaxation and flexibility and it would be a gentle start to the day.

I am not familiar with Wushu.

The important thing is that it suits you. If you are enjoying yourself and this routine suits you then that is by far and away the most important thing.

Answer 3

i say as long as you can do both ...why not?  as fas as it being the IDEAL times to do either- who knows...I cant even think of a reason for there being one.  Yoga is pretty taxing on the body even though it is gentle and far from all the jumping and movement of wushu.  So if there is time to rest a bit, physically- then good.  the two arts can definitely  benefit each other.  so theres no conflict there.  it all sounds good to me.  

Answer 4

I see its great for you. And well organized also.

Yoga will help you stay motivated, gain more and more flexibility, get in shape...

By the way, here is free yoga e-course for you:

http://www.yoga-health-beauty-energy.com...

All the best,

Chaker