Question:

You are falling asleep, suddenly your head jerks up, head shakes, leg may shake. What causes this?

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It is a very irratating and scary feeling to me. I am just about to go to sleep when I suddenly am shocked and wake up and my body reacts. I am not being touched by anybody. But it is a sudden jolt. Why does this happen?

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  1.  I get that feeling, when I kinda panic because my mind is awake but my body is sleeping. It's really creepy, but idk

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