Your Help ? ?

Question

How can i loose weight fast ???

i yes i will keep it off i just need to loose weight reli bad :(

Answer 1

alli weight loss suplements!!

Answer 2

More important is paying attention in English class.  

Answer 3

Modify your diet, lots of hardcore cardio, guts, sweat & tears.

Answer 4

You cannot loose more then 1-2lbs a week unless you are on a liquid diet.  Lap band surgery helped me loose 85lbs.  It took a year and it's life changing.  It's also very expensive.  To loose weight by yourself.  Don't eat c**p and eat small portions.  Stay away from soda, liquid calories, sugar, bread, pasta and fast food

Answer 5

keep a well balanced diet limit calories in fat to no more than 20% of each meal  eat whole wheats and lots of veggies and drink plenty of water do brisk walking everyday for 20-30 min you should see the weight come off =)

Answer 6

dance

Answer 7

There are many ways to loose your weight without hunger, w/o working out. You could loose weight while you sleeping :)