signs you're addicted to Internet

Question

Internet is here to stay. But, how? In some cases, life seems to keep many users who inadvertently get addicted. There are some warning signs that indicate this problem, including feeling anxious is not connected, the phone will not come off in social encounters and to stop sleeping and eating.

Answer 1

Anxiety not being at the computer

If you're irritable, anxious and feel you are missing a part of you not being connected, then you have a problem. Many people prefer the Internet to the real world without accepting that there is a time for everything, for both virtual and face to face. If this is your case, try to reflect on that burst of discomfort and think that neither your parents nor your grandparents placed the web and still able to form ties.

No cell unstuck in no time

If you are in a gathering of friends or family and still can not take my eyes of Facebook, Twitter or other social network that you access through your mobile phone means you are a very experienced dependent versus state anywhere. Think before you post there were meetings in which a conversation and a cold beer were enough.

Sleeping less

Late nights because of different sites like Youtube and forget that you sleep to face the next day with all the energy is another sign that you're addicted to everything the web has to offer. But if you think it takes hours of sleep is not business. Try to weigh up where the momentary enjoyment comes when you generate future drowsiness.

Leave obligations

Neglecting your work tasks to unlock levels games online like candy crush can bring serious consequences. Since this type of hobby is a target for both psychologists and employers. The first worry that generate more anxiety and distress than other websites. The second worry that staff are less productive because they choose to spend much of their workday with known candy.

Think Internet while doing other things

You should be concerned if talking on the phone, spending time with your family or being with your partner think about answering emails, responding to notifications from social networks, download music or view data. Take a few seconds to think that the Internet is a tool to improve your life and under no circumstances should be placed above your own experiences .

Do not watch TV

In the 1980s not have a television at home was considered a disadvantaged situation. However, today many young people who choose not to include the idiot box in the first apartment. Just do not hesitate to put a personal computer on the desk and spend hours in front of it, either in social networks and sites where they can watch movies online.

Have more friends on the Internet than in the real world

That contacts the call Facebook "friends" can cause confusion. You will consider popular because you have many followers on Twitter, is also misleading. While reading to known social networks is comforting, these phrases never equate to put the body and listen to others. The lyrics on the computer are nearly equal. The voices are unique. Therefore it is advisable not to neglect the flesh friends who are also iron.

Googlearte followed

Put your name in the search results and see how many throws not only means that you are addicted to the Internet, but you've also become quite a "virtual egomaniac". This is further accentuated when looking for specific information related to a commercial or artistic project, but using this tool as a pastime for your self-esteem or frustrated at the lack of links.

Allow the food to cool it with the machine

Not prepare lunch or dinner or leave the plate aside if someone cooked it for you is a sign of alarm because no signup or that your body needs food or external stimuli like smell of food. Try to enjoy not only pass through the web and returns to the ritual of savoring what you take with you to the mouth, unlike the Internet, it is essential to live.

That log is the first thing you do in the day

This behavior resembles that of heavy smokers who need a cigarette before anything else. If you do not consume snuff and the image will produce rejection, keep in mind that need to connect to the first hour is also a toxic habit. If cigarettes are an inevitable part of your life, try not to have more behaviors that you become dependent.