<span title="Confused??????????????????????????????????????">Confused?????????????????...</span>

Question

Up until 3 weeks ago i have been training at the gym, but i wasn't doing any abdominal exercises. The 3 weeks i haven't been to the gym has been because iv been on holiday, and iv been eating ****-loads of 'c**p', and for some reason iv started to get a 6 pack. Anyone know why this has happened?

Answer 1

have u ate alot of good foods?

Answer 2

Maybe it helped you build muscle? lol idk.

Oh, and I&#039;ve read outta a good source that muscle builds during rest so after all that rest maybe it helped?? sorry idk why im just guessing.