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<span title="Laryngitis!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!help!!!!!!!!!!!!!!!!!?">Laryngitis!!!!!!!!!!!!!!!...</span>

by  |  earlier

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it is saturday and i have cheer tryouts on monday!!!!!!i have to yell and i sound like a constipated cow when i try to talk.wat are some really quick fixes!???

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  1. I must concur with Jade&#039;s recommendation. Use 1 teaspoon of salt to 8 ounces of warm water and gargle repeatedly until it is all gone.  Do this through the day.  Taking hot showers for the steam in addition to the humidifier might also help.  Chlorseptic throat spray will also help you with some of the cough and discomfort, especially in the day of the try outs.  Keep a bunch of hard candies at hard to suck on and help keep your throat lubricated.  Drink plenty of water to stay hydrated.  In the meantime talk as little as possible to give your vocal cords a rest and let your voice recover.  If you must talk do so in a full but soft voice.  NEVER whisper as this actually strains your vocal cords more and will prolong your condition.  Good luck on your try outs.  


  2. try gargling with warm salt water, sprinkled with lemon juice.  get a quality humidifier. get it going, then, take  a towel, put the towel over your head and deep breathe the vapors.  All of these things will work

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