sorry for the controversail question- that was only to catch attention.
Anyways. Im sure you know by now that runners eat in the middle of competitions as well as before.
What do they eat? Goup filled with carbs and all sorts of things such as vitamins and maybe caffine?
Anyways- they come in forms of goup, cubes that are jelly like, bars that are made of who know's what!
I just relized something, what is it?
a question
Do you think it's cheating using these things?
What do I consider not cheating? training and eating real food such as pasta,pears and chicken.
I know that when it comes to real food that there are all sorts of dyes,hormones in the food (dyes for fruit, hormones for chicken)
but do you consider eating goup,bars,drinks,jelly to help you in your athletic abillity,as cheating
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