Question:

(vegetarians) whats your favourite meal and how do you make it?

by  |  earlier

0 LIKES UnLike

for example this is my favourite dish

http://allrecipes.com/Recipe/Veggie-Pot-Pie/Detail.aspx

 Tags:

   Report

5 ANSWERS


  1. The Best Breakfast Scramble Ever! -

    Ingredients (use vegan versions):

        Cheez sauce:

        1/2 cup flour

        1/2 cup nutritional yeast

        1 teaspoon garlic powder

        2 cups water

        1 teaspoon yellow mustard

        4 tablespoons or less of vegan margarine

        Stir fry:

        1/2 onion

        1/2 green pepper

        1 tub drained and crumbled extra firm tofu (not silken style)

        cooking oil

        turmeric (optional)

        salt and pepper to taste

    Directions:

    Make Cheez Sauce:

    Mix first 3 ingredients together in sauce pan. Add H2O and mix thoroughly. Heat on Med until thick and bubbly. Remove from heat and add mustard and margarine (I like Earth Balance). Set aside.  *I got the recipe for this sauce from this site (cheesy enchiladas)*

    Stir Fry:

    Saute up some onion, and green pepper in oil.  When they are good and soft, move them to the sides of the pan and form an empty circle in the middle for your tofu. Add more oil to the middle of the pan, then add your drained, crumbled tofu (don't use silken, use extra firm). When it starts to get golden, mix in the peppers and onion and keep frying.  You can add some turmeric for color if you like.

    When it looks like you could eat it, add the nutritional yeast sauce and mix it all in to coat until that becomes golden brown too. I saute this for another couple of minutes.  You might not need all of the sauce. I save the leftovers for pizza or nachos.

    Add salt and pepper to taste.

    Serves: 3-4, Preparation time: 20 minutes

    Great with toast, bagels, or burritos, hash browns, pancakes, tempeh bacon, or by itself!


  2. fries. umm... i buy them. i hate making them.

  3. these veggie burgers are so yummy! theres the link...a bonus, they're low-fat! =)

  4. My all time favourite is the following....

    Chickpea Curry (Metric)

    2 & 1/2 medium onions, thinly sliced

    Oil, enough for frying veggies

    small can of tomatoe paste

    8 cloves garlic, minced

    2 tsp. turmeric

    1 tsp. cumin

    1 tsp. allspice

    1 & 1/2 tsp. cayenne pepper

    1/2 tsp. ginger

    (INSTEAD OF ALL SPICES FOR CURRY POWDER, I USE MR. PATAKS CURRY PASTE)

    4 cans of chickpeas, drained

    1-2 green peppers, cut into small pieces

    2 mushrooms, chopped

    1/4 cup water (or to desired thickness)

    • Sauté the onions in the margarine. When golden brown, add the tomato sauce, garlic and the spices and sauté for a few minutes.

    • Add the chickpeas and the vegetables and sauté over fairly high heat until everything is browned, about 15 minutes. Add water as needed.

    • Serve over rice.

    Makes 8 to 10 servings

  5. My fave is grilled veggie combo:

    Grilled eggplant, zucchini, mushroom, tomato and onion, With olive oil, mixed herbs, coriander, watercress and spinach. Pinch of salt and cracked black pepper. served with Lebanese bread. I could eat it every night. Low cal really healthy & very tastey.

Question Stats

Latest activity: earlier.
This question has 5 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Unanswered Questions