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weight training/ aerobic training

by Guest571  |  earlier

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  1. I have read on http://www.projectweightloss.com a very interesting fitness-related thing: s*x is mild exercise and does not fatigue the body. So, besides cardio and weight lifting, consider finding a partner to spend the night with.


  2. It is good to have training/aerobic training. It can help in future also.
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